Menopause Acne

Menopause acne . Menopause symptoms very interesting . Women may suffer from insomnia , hot flashes , night sweats, extreme irritability , anxiety, headaches , joint pain , mood swings, difficulty concentrating, and even acne. Some women never have it , but at least ten percent of all menopause patients , pimples and spots are a real problem. Some women have not had a pimple since adolescence , and suddenly their faces are full of them. The truth is , however , adolescents and post-menopausal women have a number of things in common. menopause acne is usually caused by hormonal fluctuations , which occurs in a wide base during both puberty and menopause. It is difficult for most women to regress to their teenage years worrying about a button in the mirror when they are struggling to cope with all the other symptoms of menopause - menopause acne .

Menopause acne

menopause acne occurs during menopause and for the same reason that acne occurs during a part of life . The skin has a number of sebaceous glands. These glands produce skin oil , scientifically known as sebum . Skin cells are constantly regenerated. Old die , and they are quickly replaced by new ones. When the body's hormones rage , including the hormones estrogen , progesterone, testosterone and DHEA , the sebaceous glands become sensitive and began to produce more sebum than necessary. menopause acne . More skin cells begin to die. Consequently, not only do you have more facial oil that you need , you also have dead skin cells more you need. Your body can not keep up , and he can not get rid of unwanted materials fast enough. The hair follicles on the face become clogged with dead skin cells and oil. Sebum production increases again , and again juvenile acne donations.

These terrible white heads occur because all skin bacteria that live oil. Then , sebum accumulates in the skin, such as occurs with excessive production of sebum, bacteria and oil mixture . An inflamed area with pus accumulates low white . Blackheads also occur when bacteria and oil combine under the skin, but with eye leaks , air in. As a result , the material that is trapped in the pores becomes black. menopause acne is not quite like other acne , however. The sebaceous glands and hair follicles on the face containing an enzyme. This particular enzyme is capable of androgen testosterone into estrogen . This can lead to greater oil production than all other sources combined . This means that more buttons than you probably had in your teens - menopause acne .

The menopause acne you experience during menopause can be very frustrating . You, however, have a few ways to try to clarify this. The first step is to examine your diet. You should eat foods that are rich in calcium and fiber. Also, do not forget to cut the fat and carbs you eat. Carbohydrates can take insulin your body and turn it into androgens. As we said earlier , androgens can increase sebum production in the skin. Another change you can make in your diet is to make sure that you drink eight to ten glasses of water per day - menopause acne .

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